Monthly Archives: January 2018

Get In Gym-Ready Shape: Which Cardio Exercises Burn the Most Calories?

If you’re like most Americans, you’re getting ready to announce to your friends and family that your New Year’s resolution is to go to the gym. And if you’re really like most Americans, you’ll stop going to the gym after a week or two.

It’s time to change that.

The reason so many people struggle with their physical goals year after year is because they try to go right into difficult workouts before they are even in gym-ready shape.

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Locations

Swim-Mor Pools
Lake Drive (at Black Horse Pike)
Mt. Ephraim, NJ. 08059
Tel: (856) 456-3332

331 Tilton Road
Northfield, NJ. 08225
Tel: (609) 645-7171

514 Rt. 33 Unit 4
Englishtown, NJ 07726
Tel: (732) 446-2211

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APSP

APSP

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