Your hot tub or spa probably gets a lot of love during the colder months, but you don’t have to shut it down now that summer is here. There are a lot of different ways you can use and enjoy your hot tub, so why limit yourself? Here are some of the best ways: Soak […]
Many people cycle or run to get fit but don’t think of swimming as another major route to a healthier lifestyle. What a mistake! Did you know that even a gentle swim can burn over 200 Kcal in half an hour and a fast front crawl can burn as many calories as an 8mph run? […]
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